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The Ability To Create Self

The Ability To Create Self

by Harry Palmer We've all had the experience of reading a good book or watching a good drama and for a while assuming some aspect of one of the characters. Maybe we pick up a new expression or a new way of dressing; maybe we pick up a swagger or an intriguing opinion. It feels good to explore...

Objective & Subjective

Objective & Subjective

by Harry Palmer This is an edited transcription of a formerly confidential talk given by Harry Palmer in 1987. It contains the background for the much discussed Chapter 13, "The Great Divide" in Living Deliberately. Objective and subjective. Let's talk about these two concepts philosophical...

Intellectual Enlightenment vs. Real Enlightenment

Intellectual Enlightenment vs. Real Enlightenment

by Harry Palmer Intellectual enlightenment is the culmination of a semi-competitive discussion consisting of "imagine this..." The imagined experiences become more and more subtle and may even emanate a low power spiritual profoundness. (Whew! That concept blows my mind.) The last "imagine thi...

An Evolution In Human Thinking

An Evolution In Human Thinking

by Harry Palmer The Thoughtstorm® ManualIn 1986, a year before he introduced The Avatar Course, Harry Palmer created Thoughtstorming, which brought people together and aligned them on a common purpose. The results were a profound and wonderful merging of individual minds into a more powerful, c...

The Unlimited Self

The Unlimited Self

by Harry Palmer There is an old story about a jug maker who finds a pumpkin vine with a pumpkin that has just started to develop. Just for the fun of it, he slips the pumpkin inside one of his jugs and leaves it. When harvest time comes, the pumpkin has grown only as large as the jug. The sides ...

The Mission Of Avatar

The Mission Of Avatar

by Harry Palmer The mission of Avatar in the world is to catalyze the integration of belief systems. To the people who have taken Avatar or The Avatar Master Course, this "mission statement" is so instinctively obvious that little is ever said about it. Even when Avatars are countries apart, t...

How To Find A Why: Whys & Excuses Part II

How To Find A Why: Whys & Excuses Part II

by Harry Palmer This is Part II of Whys & Excuses, a lecture given on August 16, 1985. A situation is a non-optimum condition. Flat tires, broken windows, poor health, emotional upsets, failed businesses, etc., are all situations. Now there is one very obvious thing we have to do in o...

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Home Other Articles Say Yes To Life
Say Yes To Life Print E-mail

Guest post by Nicola Karesh

Lion_art-smlRecently I was working through some of the Avatar exercises and uncovered a string of disaligning beliefs.

"I don't want to do life." "It doesn't feel safe to be free; to give it my all." "I'm going to be shot at." "It is painful to show up." "I feel like a target." "Someone is going to get me." "Being naked and showing up is painful."

Somewhere earlier on in my life as a small child, I took

baby steps forward, only to be whacked, figuratively, in the head. Repeated beating down of my initial steps and I learned to retreat and take refuge. Cocooned in my little bubble, I became an observer of life. At times, I would venture out to be engaged in the dance of life, but my efforts were never sustained for any significant length of time.

There was some connection and intimacy, but always on my terms; in my time. I decided when and if to show up.

To feel humanity in it's entirety was a resisted experience for me. To be that vulnerable? No way!

I used to lie in bed at night as a child, staring at the windows in my bedroom. I feared intruders coming in during the night while I slept. In my mind, I played out what I would do to protect myself and my older sister if someone were to break in. My hockey stick was a weapon and I knew where it was in case I needed it. I bought a huge knife. I was ready for attack. Thank goodness that the physical attack never came, but the foundation was set nonetheless. Me against them.

How does one ever relax and be engaged in life when everything and everyone is perceived as a potential threat? I did learn to be less guarded and more trusting, but I enjoyed the safety of my cave. I liked the solitude, the feeling of being away from it all. Why should I give it up?

On the wizard's course, I found my answer.

I did a lot of work on my relationships. I cleared away a lot of junk. I started to feel the results in the evenings when I picked my children up from the baby-sitter. I eased into an intimacy with them, that felt so natural. My daughter repeatedly held out her hand to me. It was noticeable and nice. My son's hand and embrace were a warm constant. My reactivity to their behavior was absent. My attention was no longer dwelling on what was wrong. I began to notice, appreciate and celebrate what felt good between us.

One night, I was preparing supper in the kitchen. It took about ten minutes, before the silence dawned on me. Here we were co-existing harmoniously in total peace and quiet. A beautiful, open space. I liked it! Appreciation and gratitude came naturally.

In my mind, I whispered a blessing and affirmed that I wanted this feeling to grow.

Harry's words echoed in my head that whatever you put your attention on will grow. In my mind, I whispered a blessing and affirmed that I wanted this feeling to grow.

The next morning while working on an exercise with two fellow masters, I was faced with the choice of remaining alone and protected in my manufactured cave or venturing out. I could handle my disaligning belief of it being too painful to show up in my life. It felt very safe all wrapped up in cotton. Why would I leave? Now, I had tasted the realness of true connection and intimacy with my little ones. I remembered and felt it. For the first time, I really wanted more. I wanted this loving feeling to grow. I affirmed that I wanted to clean this up.

During the process, I felt the sweetness of taking baby steps again - being vulnerable and the openness of safely moving forward. I had an image and the sense of a lion lying peacefully in the grass, head held high.

It felt fitting to handle my pain and receive the impression of a serene feline surrounded by nature.

The Avatar materials, when you open to them and allow them entry, are so simple, so profound and so effective. The layers that can be unravelled and handled if you are willing are truly amazing.

With this exercise, if I was on my own, I may have stopped at the first disaligning belief that I uncovered. One of the supporting masters had the wisdom and intuition to invite me to go deeper. I was open and went for it. All the way with many unexpected and incredible turns.

The gift of Avatar is here for you to handle whatever is standing in the way of you experiencing life to the fullest. All you have to do is say "yes".


LionArt
















Nicola Karesh is an Avatar Master from North Carolina. She can be reached at 828-884-4565 or by e-mail at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

The Avatar Journal would like to thank Nicola for sharing her Avatar experience. Read more Avatar experiences at AvatarResults.com











All content copyright 2009, Star’s Edge, Inc. EPC is a service mark of Star's Edge, Inc. Avatar®, ReSurfacing®, Thoughtstorm®, Love Precious Humanity®, Enlightened Planetary Civilization® and Star’s Edge International® are registered trademarks of Star’s Edge, Inc. All rights reserved.

 

 

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