Today I found a miracle. Ive a mate at the table and it was really hard to appreciate him. Somehow I felt that he was too tough a mirror for me.

Yesterday evening I did the Labeling exercise and also the Compassion exercise. This morning I did the serious drill with him and it was amazing. He changed!

There was a real flow between us. He gave me great feedbacks. I learned more in the 40 minutes working with him than the whole day before resisting him.

When I accepted him, I discovered a new part of myself. Thank you for the experience.

Cheers, Andrea Varga