Intensifying attention is interesting. When I did "You aint my Mama", I could see things from that standpoint, which is both from the past and present. I enjoyed it when I did the work, but also enjoyed it when I coached the work as I could have realization.

When I did walking, the final work of the program. I had a mysterious experience. I felt the time in which an object was moving. It was not the concept of time I used to have.

I also decided to do the rat list plenty of times.

Harry, thank you so much for teaching me the pleasant way of connecting with others. I have been looking for the right way of connecting with others and have been afraid of it. In the morning, during the "taking back your body", I slipped into my body. I felt I was not alone. I also felt I was forgiven. I was glad I was born for the first time in my life. I am so happy I could find you, Harry and the material. I am also happy I could meet everyone who has been supporting me and who have worked with me.

Mayako Umezawa