While doing the Surrendering All Judgment Exercise, I realized that I had the power to give a memory its charge. I made it good or bad, devastating or exhilerating. When I released my judgment, they just became experiences, just part of my life journey, not charged with emotion. It was like my lifes baggage was left on the platform. I was free and light as a feather.

Jeannette La Fontaine - California, USA - 2007

Source : http://avatarresults.com/the-avatar-course/590-my-lifes-baggage.html