Thank you Harry,  Its been a little over a week since I completed Integrity in Orlando and Ive been wrestling with the ownership of a creation that has been with me all my life. Ive been struggling to get to the deeper level of ownership that really frees attention. This morning I worked with it some more, and with my wife Nancy supporting me with a fabulous serious drill, was able to get to a 99% ownership which I must admit felt pretty good. But it was when I was driving to work that the real ownership dropped in. And it was "I create struggle to get attention,power and control". Man did it feel good to let that go, so good that for the rest of the day Ive felt as light as feather on the breeze. I feel as if I have finally come to a point where, without that struggle, I can now begin to live the life I want to live. Ive since come to realize that not only did I create my life as a constant struggle, there has been a part of me struggling against that struggle. So now all the stress of struggling against my struggle creation has dropped away and man.. what a relief! Its been hard work keeping that creation in motion all these years. Ive felt many creations fall away over my time using the Avatar tools but none as powerful as this. It has taken the cake big time. Life is already very different. Thank you Harry for the wonderful tools and the support of the Avatar team I am forever grateful. Blessing and much love to you.

John Shelton- Melbourne Australia- 2009