Oh my G-d! I am 56 now. When I turned 50 my lower back and hips started to deteriorate. I powerwalked passionately up until age 50 but then no longer could. I had a left hip replacement at age 52 and have x-rays showing my lower back and right side of my neck are badly deteriorated and I am seeing a specialist in October, where another wants a second opinion, but has recommended surgery. Well Harry, today during a "feel-it and surrender all judgement" I powerwalked for 10-15 minutes. My back and neck have loosened up! Miracle City!!
Norman Sobel- USA- 2009
Source : http://avatarresults.com/avatar-in-life/1175-miracle-city.html
