During the Avatar Course I was doing a Label exercise and eventually could move freely from one person/object to another.  Then I realized that I could feel into/meet/experience a person without having an immediate opinion or judgment about them.

    I have been aware of prejudging others for years and it felt horrible but I didnt know how to change it or resolve it. The realization that I have the tools to see a person as a person without prejudging them literally caused tears to flow.

    Thank you for these tools! 

J.P.- USA- 2009