Yes, Ive had appreciation and just to keep me grounded, Ive reminded myself, "Breathe in, breathe out, and appreciate the experience." But not until the second to last day of Wizards was I able to step out of the ring, step back from breathing, and stand in awe and gratitude for having been able to do these things.
Peter Alford- Australia- 2008
Source : http://avatarresults.com/avatar-wizards-course/1121-life-has-been-a-struggle.html
