I had an amazing experience today. For a very long time, I have been struggling with cramps whenever I had my period and the pain was so strong that I had to stay in bed or needed medication. But today, I did the Body Handle exercise, and became fully separated from pain and no longer feeling the pain. In retrospect, I had always been saying to myself, "I have pain, I have pain," over and over. I fully realize now that I was actually creating pain for myself. I was amazed to really experience, "I create them all!". Thank you so much for creating these wonderful tools. From now on, Ill be Source of all creations to create a wonderful world full of happiness.
Kanae Sato

Source : http://avatarresults.com/the-avatar-course/1256-i-create-them-all.html